The Magic Bus, one of my favorite food forums, is holding a February Carnivore Contest. The aim of the contest is pretty obvious - to see how many days we can go eating carnivorously. The eating rules are as follows:
* any part of any animal (muscle, flesh, fat, organs, bone, whatever)
* VLC dairy (butter, cheese, cream, cream cheese, sour cream, etc.)
* eggs
* herbs, spices, seasonings, salt, VLC sauces (hot sauce, etc.)
* water, tea, coffee
* no vegetable oils, mayo, salsa, bbq sauce, etc.
* no half & half
* no coconut oil/milk
* no vegetation (except herbs, spices, seasonings, sauces)
* no artificial sweeteners
* no wine/alcohol
Since I was a bad gal over the holi-daze (and haven't been all that great this month either), this is a super-duper chance to get back on track and eat normally. I've been drinking way more diet pop than I'd like, and sneaking in too many non-food cheats (damn those Cheat-os and their zesty pseudo-cheeziness). So, it's meat, meat and more meat for me. Oh...and cheese, of course.
I'm elated to report that dairy products, at least so far, are sitting quite well with me. I suspect my gut has healed up. No more little dairy-related accidents for this gal ;)
So for the month of February, I'm going to eat and post meat! Menus, recipes, and hunks of carnivorous info. I just placed an order with a local farm so I'll have lots of flesh around - grass-fed beef, chicken wings, belly bacon. All easy stuff, because I want to make this as painless as possible and lately, I've been too damn lazy to do much grand cooking. Nitrate-free organic hot dogs? Sounds good to me. I just have to *gasp* skip the ketchup.
I am also going to track my calorie and macronutrient intake. Not that I really want to - I am so over weighing and recording every morsel that passes my lips - but I'm curious to see where I end up and what effect, if any, it has on my weight and/or body composition. As of this morning, I am 114lbs, my lowest adult weight ever (highest: 140lbs. Thank you, low carb!). Nothing wrong with that, but I still have excess body fat I'd love to shed and I am hoping that this, combined with some strength training and maybe a little HIIT, will melt the rest away for good. If I get around to it, that is. It's winter - and I'm a real bear in winter. As much as I love the snow, I tend to hibernate.
The time seems right to make changes, and that first involves a confession: after two years smoke-free, I relapsed over the holi-daze. I know, I know. I've been smoking again for almost two months, and bloody miserable about it.
I mean honestly, it's ridiculous. I avoid gluten, and other foods, like the plague and it's no problem. It's not as if I'm at a party and I see other people gathered outside on the patio eating buns and feel I have to join them. I don't keep a pita in my purse and eat little chunks of it every hour or so. But smoking? It doesn't even TASTE good. If I want to kill myself, I might as well do it with a croissant or Black Forest cake and get some enjoyment out of it. So as of tomorrow, that's done and over with. Cigarettes=gluten, in my mind. I am re-reading my Allen Carr book, and feeling positive and excited about breathing again. The only thing smoking in my house is gonna be my cast iron grill.
2.01.2008
Carnivore Challenge!
Labels:
carnivore challenge,
meat,
quitting smoking
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4 comments:
Welcome to the world of non-smoking carnivory!! Now let's see if I can behave, too. :)
Thanks! Feels good to be here :)
So, how are you actually feeling? I really don't think I could face a full month of only meat products. Are you counting cheese, yogurt, etc as meat products?
I bet you're going to miss crunchiness big time. And to that end, does this regime exclude things like battered fish? Good luck to you!
Feeling good, Dan, though I haven't done carnivory every day - and you're so right about crunchiness! (Yup, nothing battered)
Dairy does count, thankfully, but I've gone a little overboard.
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